One-to-one life coaching - practicalities and fees

What's the best arrangement to get the most out of your coaching?
It varies from client to client as you might expect. Experience shows that an initial intensive phase of coaching helps you get clear about what you really want from your life and work and gets the momentum going to make it happen. In most cases, two sessions a month is about right. Some clients benefit from three sessions a month for a short intensive period.

After this initial phase, you may choose to continue the three sessions or to reduce to 2 sessions each month and eventually to one, to ensure you stay on track and maintain your progress.

Your coaching can be arranged in one of two ways: by phone and email or face-to-face.

... phone and email

After many years experience, I find most clients prefer to be coached on the phone - even those who initially think they'd prefer face-to-face coaching! Coaching by phone is very convenient and means no time is lost travelling. Almost all my clients now opt for phone and email coaching, though many prefer to have their first session face to face and I'm happy to provide that if it can be arranged logistically.

After an initial consultation, a coaching schedule will be developed to fit your own individual requirements. You will call me a number of pre-arranged and mutually convenient times each month, for a series of coaching sessions. During this time, we remain in contact by email and I will respond promptly to your emails to me. If you need the occasional additional short phone call between sessions, I will always try to be available.

My fees are variable, depending upon whether the coaching is personal or corporate and upon your individual circumstances. Please contact me to discuss your requirements and to negotiate an appropriate fee.

... face-to-face

Some clients choose to have face-to-face coaching and I am happy to arrange this where it's practical. Other clients wish to have just the initial session face-to-face. If you live or work within reach of London or Sussex, a face-to-face meeting can usually be arranged.

The structure, approach and fees for face-to-face coaching are the same as for telephone and email - see above.

If you'd like to speak...

...about how coaching could help you achieve more happiness, success and fulfilment in your life and work, please go to my Get in Touch page.